What's included:
Two 75-minute Coaching Calls - We'll go straight into what's happening in your body, in the relationship, and underneath both.
A personal EFT recording - Built from what comes up on our first call, so you've got somewhere to go the moment the spiral starts. Not a generic tapping track, built for your specific pattern.
WhatsApp access between calls
What we'll do:
We'll start with your first 75-minute call.
This is where we get underneath the doubt, not to talk about the relationship in the abstract, but to find out what your specific pattern actually is: what it's protecting you from, when it shows up, and what it's costing you.
From there, you'll have WhatsApp access to me for the rest of the month, and your EFT recording to use whenever the loop starts.
We'll close out the month with your second 75-minute call, checking what's shifted and making sure you leave with something that holds, not just something that felt good for a week.
Areas we may work through together:
Back into the body – The anxiety isn't a thought problem, so we're not going to try and solve it by thinking harder. Somatic work, EFT, and breath, to get you out of the spiral and into what's actually happening underneath it.
The curious parts - The part of you that nitpicks. The part that wants to run right after the closest moments, the part that clings. We won't be silencing these; we'll get curious about what they're protecting you from.
Worth that doesn't depend on perfect - The relationship becoming "proof" of who you are is often where the real pressure comes from. We'll work on a sense of okay-ness that holds regardless of what the relationship looks like on any given day.
Two 75-minute Coaching Calls - We'll go straight into what's happening in your body, in the relationship, and underneath both. A personal EFT recording - Built from what comes up on our first call, so you've got somewhere to go the moment the spiral starts. Not a generic tapping track, built for your specific pattern.
WhatsApp access between calls What we'll do:
We'll start with your first 75-minute call.
This is where we get underneath the doubt, not to talk about the relationship in the abstract, but to find out what your specific pattern actually is: what it's protecting you from, when it shows up, and what it's costing you.
From there, you'll have WhatsApp access to me for the rest of the month, and your EFT recording to use whenever the loop starts.
We'll close out the month with your second 75-minute call, checking what's shifted and making sure you leave with something that holds, not just something that felt good for a week.
Areas we may work through together:
Back into the body – The anxiety isn't a thought problem, so we're not going to try and solve it by thinking harder. Somatic work, EFT, and breath, to get you out of the spiral and into what's actually happening underneath it.
The curious parts - The part of you that nitpicks. The part that wants to run right after the closest moments, the part that clings. We won't be silencing these; we'll get curious about what they're protecting you from.
Worth that doesn't depend on perfect - The relationship becoming "proof" of who you are is often where the real pressure comes from. We'll work on a sense of okay-ness that holds regardless of what the relationship looks like on any given day.Choose a pricing option
- Preferred option
The Pattern Interrupt (Pay in Full) (£666)£666.00 - Preferred optionThe Pattern Interrupt (£333.00/m)2x £333.00
